![]() * 29:57 - Getting Diagnosed After Your Kids * 24:56 - Guidance for the Post-Pardum ADHD Struggles * 01:41 - Support the Show: Become a Patron! She joins us today to answer some of our frequent questions about parenting and ADHD, from hormonal changes to how moms and dads each understand how ADHD symptoms emerge under the changes of parenthood. Marcy Caldwell () is director and supervising psychologist at Rittenhouse Psychological Assessments and is a licensed clinical psychologist who has been specializing in the treatment and assessment of ADHD and learning disabilities for over 15 years. The lessons that come when you’re facing the stressors of new parenthood might unlock some things you don’t know about yourself: ADHD.ĭr. Norrine RussellĪs our guest says it, a lot happens when you have a new creature to care for. * _Asking the Right Questions about ADHD Before, During, and After Your Child's Diagnosis_ by Dr. Norrine Russell is back with us today to share her experince working with ADHD kids, parents, and coaches in navigating the not-always-black-and-white rules of honesty we create for ourselves, and what we need to do to corrall our baser instincts as a result of fear and uncertainty in our lives. If you’re living with ADHD, you might find you have a sometimes-questionable relationship with the truth, whether you’re struggling to be one hundred percent honest about a project at work, or dinner plans at home, and whether you’re lying to others or to yourself in the process.ĭr. Today, we’re talking about the truth in all it’s shapes and colors. * 24:37 - Introducing: The Awful Inner Child * 20:36 - The Alarm versus the Motiviation * 02:18 - Support the Show: Become a Patron! * ADHD After Dark: Better Sex Life, Better Relationship by Ari Tuckman * Success Strategies for Adults with ADHD - Ari Tuckman Thank you for supporting The ADHD Podcast on Patreon! We talk about being kind to yourself and understanding that your memory challenges do not represent a moral failure! And Ari challenges head-on the notion that relying on reminders is a sign of weakness, that there is a difference between an alarm or notification and the motivation to do the thing the alarm is reminding you to do - one does not make the other a failure. More important than understanding that ADHD and memory are sometimes troubled partners is understanding just what you can do to improve your odds when trying to remember the important stuff. Ari Tuckman, and ADHD might be at the center of your struggles with each component of memory at any given time. Memory is not one thing, says our guest, Dr. * 17:23 - Suggestions for Kids and Families * 02:14 - Support the Show: Become a Patron! We got some terrific suggestions on the best way you manage ADHD over-talking and we’re thrilled to share! How do you work with your kids or partner when over-talking overtakes family time? How do you instill a culture in your family where you’re teaching and building muscle around sharing conversation space? The second big group came in the form of guidance for kids and families. ![]() ![]() That is to say, when people you’re close to notice that your stories are veering into ADHD tangent-territory, how do you want that communicated to you? How will you be best equipped to hear this sort of guidance without feeling shamed or judged? First, you shared your personal preferences in how you want others to treat you when you’re over-talking. The feedback came in two broad categories. We did an episode on ADHD and over-talking a few weeks back and boy-howdee did you have thoughts! This week, we’re doing a listener feedback review covering how you prefer to manage - and help to manage - over-talking and ADHD in yourself and others. * 17:13 - Schedule Foibles are NOT a Moral Failure * 11:20 - You don't have to hold all the tennis balls ![]() * 01:37 - Support the Show: Become a Patron! Third, well, Pete has a thing about time blocking. In fact, you might just find a sense of excitement that comes from letting go of obligations. In fact, you might find you adapt more quickly when you research less, try fewer new tools, and slow down your ADHD adaptation. First, you don't have to do everything at once. This show is our reminder to you of a few things. Before you know it, you’re in such a search for tools and strategies to help you with your ADHD that you forget to live your life. You get your diagnosis and you start the research.
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